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What is a marijuana strain?
If you’ve read a little about marijuana, or if you enter most dispensaries, you might see the words indica, sativa, and hybrid. Generally, most people divide marijuana into these three categories.

Indica, which originates from the Hindu Kush mountains of India, is believed to have a relaxing effect on the user. Sativa has a more energizing effect, while hybrid is a combination of the two.

Many industry experts, however, are reconsidering the indica, sativa and hybrid categories. According to Amos Elberg, head of data science at Confident Cannabis, these terms are more or less meaningless.

“We see samples of all cannabis products tested through our partner labs, and when we look at all the data, particularly of the chemical makeup of flower, we see no identifiable characteristics that are consistent with indica, sativa, or hybrid,” he explains.

“Essentially people are using these terms as catchalls for effect, but they’re not all consistent with those effects. Some indica makes some people wired, not couch-locked, for instance.”

In other words, people shouldn’t be alarmed if a reportedly energizing sativa strain has more of a mellowing effect, or if an indica strain makes them feel more bubbly and excitable.

Beyond indica, sativa, and hybrid, dispensaries might divide the types of cannabis they have into strains. Strains are essentially different breeds of cannabis, and they’re bred to have specific effects on the user.

But if the terms indica, sativa, and hybrid are essentially useless categorizations, are strain names also meaningless?

Not exactly, says Elberg.

“Not all seeds that are sold under the same name are genetically identical, or even necessarily related. Some producers may choose to create a strain name essentially as a branding exercise, or to identify their product with an existing name because they believe the product matches characteristics the market expects from product sold under that name,” Elberg explains.

There are, however, still consistencies among product sold under specific strain names, Elberg adds.

“In general, for the less common names, product sold by different vendors tends to be pretty consistent,” he notes. “For the most common strain names, however, a wider variety of different products are sold.”

If you purchase product from a quality source, the strains should be more or less consistent. Bear in mind, however, that every person reacts differently to cannabis.

How to choose a strain
The strain you choose depends on what effect you desire. As mentioned earlier, cannabis has a range of medical uses, but some strains are better for certain conditions than others.

It’s also worth researching the potential adverse effects of the strain. Many of the more common strains, which you can find below, list dry mouth, dry eyes, and dizziness as possible side effects. Marijuana also has the potential to interact with medications you might be taking. Do not operate machinery when using marijuana.

Different types of strains
According to user reviews on Leafly, here’s what people might expect from a few of the most popular marijuana strains.

Acapulco Gold
Originating from Acapulco, Mexico, Acapulco Gold is a well-known and highly praised strain of cannabis. It’s noted for its euphoria-inducing, energizing effects. It’s said to reduce fatigue, stress, pain, and even nausea.

Blue Dream
Blue Dream is relaxing and soothing, but it isn’t a total sedative. This makes it perfect for easing pain, cramps, or inflammation for when you can’t afford to fall asleep. Plus, it’s said to lift your mood and give you a feeling of euphoria.

Purple Kush
Purple Kush is great for inducing a state of bliss so that you feel relaxed, happy, and sleepy. It’s often used for reducing pain and muscle spasms. Its sedating effects means it can be used to reduce insomnia.

Sour Diesel
A highly energizing, mood-lifting strain, Sour Diesel is great for giving you a burst of productive energy. It also has notable destressing and pain-relieving effects.

Bubba Kush
Bubba Kush is a relaxing, sleep-inducing strain. It’s perfect for helping you fight insomnia and get some shut-eye. It also offers pain-reducing, stress-relieving results.

Granddaddy Purple
Granddaddy Purple is another highly relaxing strain. It’s often praised for its insomnia-fighting and stress-reducing results. Users also note that it can make you feel euphoria and increase hunger, which is great if you’re experiencing a lack of appetite.

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Every man wants to have great manhood sensation. That’s one of the reasons why a guy will invest a great deal of time in good manhood care, making sure he has done everything in his power to preserve the great member sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into member sensitivity training.

Does member sensitivity training work?

Just as a man trains for a marathon by running increasingly long amounts of time and distance, or a swimmer trains by shaving a few fractions of a second off their speed each time, so a man can train for almost anything in life. For some men, that means member sensitivity training. It works by pinpointing the areas of the manhood that don’t have as much sensation available to them, then focusing on those areas to create more intense sensations from those nerve endings.

When it works, the result is strong sensation throughout the entire manhood, leading to enhanced member sensitivity. And if it doesn’t work? Well, a man can certainly have fun trying it, and it won’t hurt him in the least! So why not give it a shot?

How to do it

Member sensitivity training is pretty straightforward. A man will start with some serious manhood exploration, perhaps of a style he has never tried before. He will simply lie back and begin to play with his manhood, exploring the areas that he rarely touches.

Just as with anything else in life, certain areas get most of the attention and other areas get ignored. So a man might want to focus on the head, where the sensation is strongest; but in order to enhance member sensitivity, this exercise requires that he focus on the areas that don’t give him as much sensation. He should take careful note of where these areas are.

Then he should try different sensory items on the areas to determine how they respond best. For instance, does a feather get more of a response than a stroke of the hand does? He should note that. In fact, he might want to create a diagram and write all of this down in a notebook that he will keep handy next to the bed.

The idea is that a man will begin to focus on areas that don’t get as much sensation, in order to stimulate the nerves there and push them to feel more of the variety of touches that he applies to it. For instance, there might be no response to that feather on the first day. But when he tries it again a week later, focusing only on that area, the brain can ‘map’ the nerve endings in such a way that it almost expects that touch, and the response to it is stronger.

A guy can try this with almost anything, including ice cubes, soft towels versus rough ones, fur-lined sensual toys, different types of warming lubes, the cool touch of steel, and of course, the aforementioned feather, among other things.

Over time, a man should find that he can get himself excited and maybe even get himself off by touching only those areas that didn’t have that much sensation in the beginning. That’s when he knows member sensitivity training is working!

To help things along, a man should reach for a daily male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Because soft and supple skin is more responsive, a guy should look for a crème that contains the hydrating power of vitamin E as well as a high-end emollient like Shea butter. These two ingredients can keep the skin soft, allowing those feather-light touches to make even more of an impact.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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